Non-Verbal Communication
Hello!
A quick reminder I am teaching a class on Non-Verbal Communication this Thursday in the River Market (for my folks in KC). I’m covering several things that I’m excited to talk about which include: fashion, body language and emotional intelligence. I’d love to have you! You can register here
In the last podcast I posted, I reviewed the relationship between feeling safe in your body and trusting your emotions.
This is vital for several reasons. For the purpose of my course, I clarify what others are communicating to you and what you’re unconsciously communicating to others.
For those of you who haven’t listened to the audio, emotions are a physiological experience. The body has a physical response to the emotions you are feeling. When you observe the body, you’re able to infer the emotional experience without relying on verbal descriptions.
For more of my ideas on how emotions show up in the body, I’d love for you to come to my class or you can watch my video below!
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Author’s note: If you’re interested in learning more about how to apply these tips personally, feel free to email me to schedule health & wellness consulting
If you’re interested in more of my reflections, you can check out my Instagram